What scientists are saying happens if you eat too much Omega-6 and what you can do to improve your Omega-3:Omega-6 ratio — Omega 3,6 and 9 get a lot of press as they help maintain a lot of processes in the body. We try to eat them or take a good supplement but did you know most of us consume too much Omega 6? Omega 6 is essential in small quantities. It…
